welcome to Rolfing Solutions

Allison Benner received her certification in Rolfing Structural
Integration from the Rolf Institute in Boulder, Colorado. While
training in India to be a yoga instructor, Allison's studies led her
to explore Rolfing as a solution for lasting structural change in the
body. Allison was attracted to Rolfing's principles of structural
support and alignment as the building blocks for whole body health.
After receiving a life-changing Rolfing series, Allison moved to
Boulder to become a Rolfer herself. Allison is a KRI certified
Kundalini Yoga and Meditation instructor teaching in the Denver.
Allison holds her B.A. from the University of Virginia.

Rolfing is a process of soft tissue manipulation designed to balance your body by releasing tension and strain. Rolfing moves beyond symptomatic relief, focusing on whole body alignment for sustainable change.

Rolfing understands the body as a seamless network of tissues rather than a collection of separate parts. These connective tissues, or "fascia," surround, support and penetrate all the muscles, bones, nerves, and organs. Rolfing works on this web-like complex of connective tissue to release, realign, and balance the whole body creating sustainable health. ease, and comfort.