We produce guided journals for physical, emotional and spiritual health. These journals have pre-matted pages with specific prompts, making it easy for people to harness the powerful tool of journaling as part of their personal growth. Journals include an extensive introduction with explanations and journaling tips, assessment sections every 30 entries, 90 entries total per journal. Titles include Journal for a Healthy Lifestyle, Journal for Emotional Balance and Journal for a Spiritual Connection.
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